About me

I help you step into your power to meet your life goals

My name is Liana Dugaro and I have played several roles in my life, as you certainly have in yours:

First as a daughter, twin sister, friend, multi-sport athlete and student.

Then, as a lover, graduate in business administration, wife and director in a multinational bank, where I managed projects and coordinated work groups, supporting people to develop in a career consistent with their individual inclinations and I have contributed to the equal treatment of women and men.

And since 1999 as a mentor, counselor and coach, I have been promoting change and supporting the growth of women like you who feel the need for change in their lives or careers.

Do you feel like it’s time to give your career a boost?

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I am also a woman who has chosen to…

I have chosen to live a life that has meaning and direction reflecting my core values, despite its perfect imperfections. And I have also chosen a life that is guided by respect for myself and other people, even if that means giving up my romantic dreams.

Some challenges have been painful to face such as realizing that while I was starting to build my career, the professional choices I had to make and challenges I had to meet put me in a position of conflict with certain attitudes and perceptions and this ultimately cost me my dream of creating my own family. Looking back on these times, I can observe my own lack of self-awareness and see my own errors. And with the benefit of hindsight, I now understand the options that were open to me and the choices I could have made that would have helped me to have it all, i.e. my career and a family. It is for this reason that I have chosen to work as a coach with women like me and you, to help guide you through the mazes WE face on our various paths of life.
This is my contribution to a world that deserves gender equality and equal opportunities between women and men.

Other challenges have been energizing and satisfying such as the various self-development training courses I have taken on along the way, which have allowed me to fulfil this mission of helping other women to feel good about themselves and to bring change to their lives

I know what I want in my life and I let go of what I don’t want. This makes me free and able to face any challenge.
Sometimes I am happier, sometimes sadder. In some moments, I’m more active and in others more reflective. We all have many nuances in our moods and energy levels. The important thing is that I know where I am going and even if I don’t know exactly how to get there, I am able to decide in the moment what steps to take as I have learned to listen to myself and to understand what works best for me.
This is exactly what I can help you to achieve.

I currently live between Trieste and Udine close to my family and not too far from the people close to my heart. I like to explore new places on foot.

I maintain significant contact with Milan since this city represents the base of my formative training and work and is the centre of many of my projects and significant relationships for my personal and professional growth.

I have been volunteering in associations committed to promoting the professional development of women for quite some time, contributing as a mentor to the growth of those who are inspired to follow in my footsteps to create their own path.

I like to work with my bare hands in the garden to free it from weeds and enrich it with flowers. I love autumn colours and walking on nature trails .

And what about you? What would you like to have in life that you don’t yet have?

In the course of my development and training, I have created a toolbox that has helped me to take significant steps in my life. With my Paths of Change programs I am delighted to offer the practical manifestation of this toolbox, which I know will help women who feel the need for change in their lives.

I help you feel free to choose and achieve the transformation you are looking for through becoming aware of yourself and managing the resources you have at your disposal and also those you do not know you have.

The approaches I draw on for my professional help are exactly the ones I have personally experimented with and proposed to the many professionals I have supported in achieving their goals. Some have dedicated these nice words to me:

I help you feel free to choose and achieve the transformation you are looking for, taking conciousnees of yourself and managing your resources, even those that are hidden at your eyes, waiting to be discovered one day.

Liana has been able to lead me in a masterful way in the exploration of my deepest feeling (and this despite the fact that several hundred km divided us): an experience that anyone can and should be able to savour in order to find those hidden parts of us that are so rich in potential”. Silvia, Milan, Italy

Like a Virgil of this experience, Liana is wonderful because she understands when it’s time to experiment and when it’s time to slow down and be cautious”. Valentina, Milan, Italy

In the services section you will find my offer of paths of change to achieve your objectives. The video call sessions are individual, and each path is personalised because each of our life journeys is unique, even if as human beings we all have similar basic resources available to us on our journeys .